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Mediterranean 25 minute baked feta eggs in white ramekin with runny yolk, spinach, cherry tomatoes, and fresh herbs

Baked Feta Eggs

Healthy Mediterranean breakfast featuring eggs baked with crumbled feta cheese, wilted spinach, and roasted cherry tomatoes in individual ramekins. These baked feta eggs deliver creamy tangy flavor with perfectly runny yolks ready in 25 minutes for elegant brunch.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Breakfast, brunch, Main Course
Cuisine: Mediterranean
Calories: 245
Ingredients Equipment Method Notes

Ingredients
  

  • 4 large Eggs Fresh with bright yolks
  • 4 oz Feta cheese Crumbled, about 1 cup
  • 3 cups Fresh baby spinach Packed measurement
  • 1 cup Cherry tomatoes Halved
  • 3 cloves Garlic Minced
  • 3 tablespoon Olive oil Extra virgin, divided
  • ¼ cup Fresh basil Torn leaves
  • ¼ teaspoon Red pepper flakes Optional for heat
  • ½ teaspoon Salt For seasoning vegetables
  • ¼ teaspoon Black pepper Freshly ground, divided
  • 2 tablespoon Fresh parsley Chopped for garnish
  • 2 Green onions Sliced for garnish
  • Crusty bread For serving

Equipment

  • Individual ramekins
  • Baking sheet
  • Large skillet
  • Wooden spoon
  • Sharp knife
  • Measuring cups and spoons

Method
 

  1. Preheat oven to 375°F, grease four ramekins with olive oil
  2. Heat remaining oil in skillet over medium heat, cook minced garlic 30 seconds until fragrant
  3. Add spinach in batches stirring constantly until completely wilted, about 2 minutes
  4. Add halved cherry tomatoes, cook 2 to 3 minutes until softened, season with salt, pepper, and red pepper flakes
  5. Distribute cooked spinach and tomato mixture evenly among four prepared ramekins
  6. Sprinkle generous amount of crumbled feta cheese over vegetables in each ramekin
  7. Scatter torn basil leaves over feta, create small well in center using back of spoon
  8. Carefully crack one egg into each ramekin keeping yolk intact, season tops with salt and pepper
  9. Place ramekins on baking sheet, bake 12 to 15 minutes until whites set but yolks still jiggle
  10. Let rest 2 minutes, garnish with parsley and green onions, serve with crusty bread

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.